2kg mussels cleaned and de bearded
1 medium onion finely chopped
3 garlic cloves crushed
2 tablespoons red curry paste
2 tablespoons fish sauce or oyster sauce
1 tablespoon brown sugar
400ml can coconut milk
1/2 cup coriander or basil leaves
1 fresh red chilli finely chopped


1. Heat vegetable oil in a pan add onion and garlic
2. Cook on medium heat 1-2 minutes to soften
3. Add curry paste and fry for 1/2 a minute to release flavour
4. Add coconut milk brown sugar, fish sauce stir well
5. Add mussels and bring to the boil
6. Cook mussels for 2-3 minutes until mussels open
7. Sprinkle mussels with chillies and coriander, serve with steamed rice


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!