1/4 cup soy sauce
1 tablespoon chopped coriander (plus additional, to serve)
1 inch ginger (grated)
1 red chili pepper (long, finely chopped, plus additional, to serve)
1 clove garlic (crushed)
4 Spanish Mackeral steaks (185g each)
1/4 cups coconut milk
2 teaspoons brown sugar
1 tablespoon lime juice


1. Preheat the oven to 325°F.
For marinade
1. Combine soy sauce, coriander, ginger, chili and garlic in a small bowl
2. Place each piece of fish on a 12-inch square piece of parchment paper
3. Spoon a little marinade over fish, reserving 1 tablespoon
4. Gather corners of paper together tie with string to make loose packets
5. Place on a baking tray
6. Bake 12-15 mins, until fish flakes easily with a fork
7. Combine coconut milk, sugar, reserved marinade in a small saucepan
8. Simmer on low heat stirring until sugar dissolves
9. Simmer for 2 mins. Stir in lime juice
10. Sprinkle fish with additional chili and coriander
11. Serve with sauce


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!