6 Snapper fillets
3 garlic cloves finely chopped
7.5cm piece fresh ginger peeled and finely shredded
1/4 cup soy sauce
1/4 cup chicken salt
2 tablespoons Chinese cooking wine
3 teaspoons sesame oil
2 tablespoons peanut oil
6 spring onions cut into 10cm lengths and finely shredded
1/2 cup fresh coriander


1. Preheat oven to 220%C
2. Line a roasting pan with foil then non - stick baking paper
3. Pat fish fillets dry with paper towel and place onto prepared pan
4. Spread garlic and ginger over fish
5. Combine soy, stock, cooking wine and sesame oil into a jug
6. Mix well and pour over fish, cover pan tightly with foil
7. Bake 15-20 minutes or until fish flakes easily when tested
8. Transfer fish to warmed serving plates, reserving pan juices
9. Heat peanut oil in a saucepan over medium heat until just smoking
10. Pour over fish along with pan juices
11. Top with spring onions and coriander


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!