Ingredients

170g butter
3 tablespoons minced garlic
1 kg large sea scallops
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons fresh lemon juice

 Instructions 

1. Melt butter in a large frypan over medium-high heat
2. Stir in garlic, cook a few seconds until fragrant
3. Add scallops, cook several minutes on one side
4. Turn and continue cooking until firm and opaque
5. Transfer scallops to a serving plate
6. Whisk salt, pepper, and lemon juice into butter
7. Pour the sauce over scallops to serve

 

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!