Ingredients

4 x 200g fillets Red Emperor fillets (skin on)
3 tablespoons vegetable oil
Salt and pepper
Salsa
200g very ripe Roma tomatoes (diced)
8 large basil leaves (finely sliced)
3 tablespoons red shallots (finely chopped)
1 large red chilli (deseeded and finely diced)
2 tablespoons extra-virgin olive oil
Zest of 1/2 lemon
Pinch sea salt
Pinch cracked black pepper

Instructions 

Preheat BBQ for 10 minutes on low
1. Spread 2 tablespoons vegetable oil on barbecue plate, leave for 5 minutes
2. Add remaining 1 tablespoon vegetable oil to barbecue plate
3. Dry red emperor fillets with paper towel
4. Score red emperor fillets with sharp knife, 1mm deep
5. Season with salt and pepper on skin side
6. Still on low heat, place fillets on barbecue plate skin side down for 5 minutes
7. Refrain from prodding or touching fillets, allow skin to crisp
8. Turn fillets over, close lid on BBQ for 6-8 minutes or until cooked

Salsa
Combine all ingredients in bowl
Spoon over fillets and serve immediately

 

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

Read more...

Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

Read more...

Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!