Ingredients

60g butter
2 slices bacon, finely chopped
1 leek, finely chopped
1 carrot, peeled and finely chopped
1 celery stalk, finely chopped
1 large potato, peeled and chopped
1/3 cup plain flour
4 cups hot fish stock
400 g firm white fish, skinned, boned and cut into 2 cm cubes
250 g scallops, cleaned
200 g small prawns, shelled, deveined
1 cup cream
1/3 cup finely chopped fresh parsley
Salt and freshly ground black pepper
Extra finely chopped parsley, to garnish

Instructions

1. Heat half the butter in a large pan, add bacon, cook on low heat 5 minutes
2. Remove bacon from pan reserve, add remaining butter, stir in leek, carrot, celery and potato
3. Cook on medium heat, stirring frequently 5 minutes until vegetables softened and lightly golden 
4. Add flour, cook 1 minute and add heated fish stock gradually
5. Cook stirring 5 minutes or until mixture boils and thickens
6. Simmer over a low heat for 5 minutes, uncovered, stirring occasionally
7. Add fish portions cook 5 minutes stirring frequently, add scallops, prawns, cream, parsley and reserved bacon
8. Mix well cook 5 minutes without boiling, add salt and pepper to taste
9. Serve immediately garnished with finely chopped fresh parsley
Note: Chowder may be made up to step 3 several hours ahead
Cook fish and seafood just before serving 
Chowders are hearty soups and make a delicious and filling meal when served with crusty bread

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!