4 serves Red Emperor fillets
1-2 lemons depending on the taste you want
Lemon pepper seasoning
1 cup of cream with 1 teaspoon of cornflour for thickening cream
2 cups of grated cheese


1. Line slow cooker with foil add fish, can do separate wraps or put in 1 big wrap
2. Drizzle lemon juice over fish
3. Sprinkle 1/2 to 1 teaspoon of lemon pepper seasoning over each fish fillets
4. Wrap up tightly
5. Cook on high for 2 hours
6. When cooked mix cream and cornflour and microwave till cream has thickened
7. Add fish to cooking dish
8. Pour thicken cream over fish and sprinkle with cheese
9. Put under grill to brown cheese


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!