12 Mussels, scrubbed & debearded
1/2 cup white wine
1/2 cup olive oil
4 cloves garlic crushed
1 small chicken breast fillet cut into cubes
pinch cayenne pepper
salt and freshly ground black pepper
1 cup uncooked long grain rice
275g Green prawns deveined & shelled
100g cleaned calamari cut into rings
1/4 teaspoon powdered saffron
2 cups chicken stock (heated)
100g white boneless fish cut into cubes
1 slice bacon finely chopped
2 table spoons finely chopped parsley
Extra 1/2 small red onion finely chopped
1 tomato peeled & chopped
1/2 cup fresh or frozen peas
90g chorizo or pepperoni thinly sliced
1 Small red onion chopped
1 small red capsicum finely chopped



1. Soak cleaned mussels in cold water for 2 hours
2. Discard any opened or damaged mussels
3. Heat wine and onion in a large pan, add mussels cover and shake pan for 3-5 minutes over high heat
4. After 3 minutes start removing opened mussels and set aside
5. At the end of 5 minutes discard any unopened mussels, reserve liquid
6. In a large frying pan heat half the oil, pat chicken dry with paper towel cook 5 minutes until golden brown
7. Remove and set aside. Add prawns, calamari and fish cooking 1 minute, remove and set aside
8. Heat remaining oil add extra onion, bacon, garlic and capsicum to pan cook for 5 minutes until onion is soft
9. Add tomato, peas, chorizo or pepperoni, salt, black pepper and cayenne pepper
10. Add reserved cooking liquid and stir to combine, add rice and mix well
11. Blend saffron with 1/2 cup of stock then add mixture with remaining stock to rice mixture, mix well
12. Bring slowly to the boil, reduce heat to low and simmer rice mixture uncovered 15 minutes without stirring
13. Place chicken pieces, prawns, calamari and fish on top of rice
14. Gently push pieces into rice cover continue to cook on low heat 10-15 minutes until rice is tender and seafood cooked
15. If rice is not quite cooked add a little extra stock and cook a few minutes more
16. Serve paella in bowls topped with mussels and sprinkled with parsley


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!