18 large green prawns
3 cloves garlic crushed
1 tablespoon olive oil
2 tablespoons lemon juice
6 bacon rashers
12 thin slices crusty bread
2 baby cos lettuce
1 radicchio lettuce
1/2 cup shaved parmesan


2 cloves garlic, crushed
2 teaspoons Dijon mustard
3/4 cup cream
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano
Salt and pepper, to taste


1. Shell and devein prawns, leaving tails intact
2. Place in a bowl with garlic, olive oil and lemon juice mix well
3. Cover and refrigerate for 1 hour
4. To make dressing, place garlic and mustard in a bowl, whisk in cream until combined. Whisk in remaining ingredients
5. Cook prawns on a heated, oiled grill pan or barbecue hotplate. Cook until lightly browned and cooked through
6. Remove and set aside. Cook bacon on same grill pan until slightly crispy, remove and set aside
7. Add bread to same grill pan and toast on both sides. Place washed lettuce leaves in a large bowl, add prawns, bacon, bread and parmesan
8. Drizzle with dressing


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!