1kg Green prawns in the shell
2 teaspoons Japanese soy sauce
1 teaspoon sesame oil
Dipping Sauce
3 tablespoons Japanese soy sauce
4 slices fresh ginger shredded
2 stalks shallots shredded
1 red chilli deseeded and shredded


1. Wash prawns and soak in iced water for 10 minutes
2. Drain and toss in soy sauce and sesame oil
3. Bring a large pan of water to the boil, sized to fit steamer basket
4. Place prawns in steamer over boiling water cover and steam 5 minutes only
5. Combine dipping sauce ingredients when prawns are steamed
6. Add 2 tablespoons of steaming liquid to dipping sauce, serve immediately


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!