3 tablespoons orange juice concentrate
1 tablespoon peanut or safflower oil
2 tablespoons honey
1/2 teaspoon dried dill
1/8 teaspoon white pepper
1/2 teaspoon salt
1/2 teaspoon orange zest
750g Orange Roughy Fillets


1. Combine juice concentrate, oil, honey, dill, pepper salt and orange zest
2. Pour over fish in a glass baking dish, cover and chill 30 minutes
3. Remove fish from the marinade and reserve
4. Grill fish 4-6" from heat source under a hot grill brushing with marinade
5. Turn carefully once brush with marinade
6. Cook until flakes easily when tested with a fork 5-10 minutes


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!