1/2 cup self-raising flour, sifted
1 3/4 cups rice flour
1 teaspoon salt flakes
1 egg, lightly beaten
2 cups soda water, chilled
Vegetable oil, for deep-frying
8 (150g each) flathead fillets, skin removed
Cos lettuce leaves, to serve
Lemon and dill sauce
1 cup whole-egg mayonnaise
1 lemon, rind finely grated, juiced
1/4 cup dill sprigs, finely chopped


Lemon and dill sauce
1. Combine mayonnaise, rind, 1 tablespoon lemon juice, dill and salt and pepper
2. Mix well, Cover and refrigerate
3. Preheat oven to 180°C
4. Combine self - raising flour, 1 1/2 cups rice flour and salt in a large bowl
5. Make a well in the centre. Add egg and 1 1/2 cups soda water
6. Using a balloon whisk, slowly stir to form a batter consistency of pouring cream
7. Adding more water if necessary
8. Half-fill a large saucepan or wok with oil. Heat over medium-high heat until hot
9. Place remaining rice flour on a plate coat both sides of fish fillets in flour
10. Shake off excess flour, dip into batter to coat, allowing excess batter to drain
11. Cook fish, in batches, 2 to 3 minutes or until batter is golden and crisp
12. Transfer to a wire rack to drain, keep fish warm in oven until ready to serve
13. Season hot fish with salt. Serve with lettuce leaves and lemon and dill sauce


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!