Ingredients

3 tablespoons pancake mix
1 tablespoon yellow mustard
3 tablespoons mayonnaise
1 egg beaten
1 tablespoon chopped fresh parsley
500g crab meat flaked
3 cups vegetable oil for frying

Instructions

1. Combine pancake mix, mustard, mayonnaise, egg and parsley blend well
2. Fold in the crabmeat.
3. Form into 3 inch patties.
4. Heat the oil in a large skillet over medium to medium-high heat.
2. There should be enough oil to reach half way up the sides of the crab cakes.
3. When the oil is hot, carefully place the patties in the pan.
4. Fry until golden brown on each side, about 8 minutes per side.
5. If patties are browning too fast, reduce the heat.
6. Drain on paper towels, and serve immediately.

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!