Ingredients

1/4 Cup mayonnaise
2 garlic cloves (crushed)
2 teaspoons fresh lemon juice
1kg calamari tubes (cut into rings)
1 cup seasoned plain flour
5 eggs lightly beaten with 1 cup water
5-6 cups fresh breadcrumbs
1/2 cup finely grated parmesan cheese

Instructions

1. Combine mayonnaise, garlic and lemon juice, cover and chill
2. Toss calamari rings in flour, dip in egg mixture
3. Coat in combined breadcrumbs and parmesan cheese
4. Transfer to a plate cover and chill for 30 minutes
5. Preheat oven to 150%C or 130%C fan forced
6. Heat enough oil in deep fry pan to at least 2cm up sides or use deep fryer
7. Cook calamari in batches 1-2 minutes or until lightly golden
8. As calamari cooks transfer to a wire rack over a lined baking tray  
9. Place into the oven to keep warm, serve with prepared mayonnaise

 

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

Read more...

Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

Read more...

Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!