Ingredients

1 kg baby octopus
300ml red wine
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
1/4 cup sweet chilli sauce
Coriander leaves to garnish

Instructions

1. Clean octopus and cut in half
2. Heat octopus, wine and balsamic vinegar in a pan on high, bring to the boil
3. Reduce heat to low and simmer 10 minutes until tender and drain
4. Place octopus and sauces in a bowl stir to combine
5. Heat barbecue on high cook turning occasionally 5-6 minutes until browned
6. Serve topped with coriander

 

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!