500g cleaned squid tubes
1/3 cup plain flour
3 teaspoons Cajun seasoning
2 ½ cups vegetable oil
Rocket leaves
Sliced long red chilli to garnish
Lime Garlic Mayonnaise
1 lime halved crossways
½ cup whole egg mayonnaise
1 clove garlic crushed
Salt and pepper to taste


1. To make garlic lime mayonnaise Juice 1 half of lime and whisk in a small jug
2. With remaining ingredients cover and refrigerate
3. Cut along one side of each squid hood Score inside in a diamond pattern
4. Cut in half cross ways and then into 3cm thick strips
5. Heat oil in a large wok over medium –high heat 190%C
6. Combine flour and seasoning in a medium bowl season with salt and pepper
7. Divide Squid in four portions lightly dust with seasoned flour shake off excess
8. Deep fry portion at a time 2 minutes until cooked reheat oil between batches
9. Drain on absorbent kitchen paper
10. Serve immediately with reserved lime rocket and Lime garlic mayonnaise, garnish with chilli


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!