Ingredients

1kg cleaned squid hoods
3/4cup cornflour
2 1/2 tablespoons sea salt flakes
3 teaspoons coarsely cracked black pepper
Vegetable oil for deep frying
Lemon wedges to serve

Instructions

1. cut along one side of each squid hood to open
2. Score inside of each in a diamond pattern and cut into 3cm thick strips
3. Combine cornflour, salt and pepper in a medium
4. Heat oil for deep frying 190%c, divide squid into eight portions
5. Lightly dust portion at a time in cornflour mixture, shake off excess
6. Add squid to hot oil deep fry about 1 minute until curls, golden brown
7. Drain on paper towel, repeat with remaining squid
8. serve immediately with tartar sauce

Tartar Sauce
1 cup whole egg mayonnaise
1 table spoon lemon juice
2 table spoons drained capers (finely chopped)
2 table spoons finely chopped gherkins
Salt and pepper to taste

Instructions
Combine all ingredients in a small bowl and mix well, chill covered until ready to serve

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!