1 kg cleaned calamari/squid tubes or rings
1 cup corn flour (or plain flour)
1 tablespoon salt
1 tablespoon white pepper
Y2 teaspoon chili powder
1 teaspoon of caster sugar
Pinch cinnamon and Chinese five spice (optional)


1. Score inner surface of calamari
2. Cut in pieces about 3cm x 6cm alternatively use calamari rings
3. Combine dry ingredients in a bowl and mix well, add calamari to mix and coat
4. Shake off excess mix and deep-fry in vegetable oil 180%c for 1-2 minutes
5. Drain calamari on paper towel
6. Serve immediately with sweet chilli dipping sauce


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!