Ingredients

1.5kg medium sized squid tubes cut into 2cm rings
1/3 cup olive oil
1/3 cup lemon juice
1/4 cup torn fresh basil leaves
1 tablespoon crushed garlic
2 teaspoons cracked black pepper
1 tablespoon brown sugar
150g baby Asian greens
4 Roma tomatoes chopped
2 green capsicums chopped

Instructions

1. Place squid into a non-corrosive dish
2. Combine olive oil, lemon juice, basil, garlic and pepper
3. Pour 1/3 of mixture over squid cover and refrigerate 10 minutes
4. Add sugar to remaining marinade for the dressing
5 .Drain marinade from squid and discard
6. Preheated lightly greased flat plate grill
7. Grill squid over high heat 2-3 minutes tossing frequently
8. Place into a large bowl, add remaining ingredients
9. Add dressing and toss to combine
10. Serve topped with black olives and fresh basil leaves

 

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!