3 large potatoes, peeled and diced
75g unsalted butter
200ml thickened cream
Salt and ground white pepper
1 tablespoon extra-virgin olive oil
2 x 150g Kingfish steaks
1/2 bunch thyme, chopped finely
2 cloves garlic
1/2 chicken stock cube
2 tsp plain flour
1/2 cup white wine
1/2 bunch chives, sliced finely
Lemon wedges, to serve


1. Steam potatoes until tender
2. Mash with butter and cream season with salt and pepper
3. Heat heavy fry pan over medium-high heat pour in olive oil
4. Season Kingfish with salt pepper
5. Arrange Kingfish in hot oil sear 2 minutes
6. Turn and cook 3 minutes or until Kingfish is cooked medium-well
7. Remove fish from fry pan, stir in thyme, garlic and stock cube cook 1 minute
8. Add flour stir well. Pour in the wine and simmer until thickened
9. Serve fish on a bed of mashed potatoes drizzle with gravy, Sprinkle with chives
10. Serve with lemon wedges


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!