4 (about 150g each) kingfish steaks
vegetable oil
Ginger and Soy Marinade
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
1 tablespoon fish sauce
3 tablespoons chopped fresh coriander
2 tablespoons grated fresh ginger
1 clove garlic, finely chopped
1 Bird’s eye chilli, sliced


For marinade
1. Combine soy, juice, fish sauce coriander, ginger, garlic and chilli
2. Whisk in a bowl to combine
3. Whisk in 2 tablespoons vegetable oil
4. Marinate fish turning to coat
5. Cover set aside, marinate at room temperature 20-30 minutes
6. Heat heavy-based fry pan over medium-high heat
7. Add a little vegetable oil swirl to coat pan heat until shimmering
8. Add fish to pan and cook for 3-4 minutes each side or until just cooked through
9. Remove from pan, cover and stand for 2-3 minutes before serving



fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!