Ingredients

4 x 75g fresh herring fillets
4 tablespoons extra-virgin olive oil
2 tablespoons wholegrain mustard
Large bunch basil roughly torn
1 teaspoon clear honey
1 lemon grated zest and juice

Instructions

1. Heat grill to highest setting
2. Rinse fish under running cold water to dislodge any loose scales
3. Brush with a little of the oil and season lightly
4. Grill 6-8 mins, or until cooked
5. Eye should be white, skin well browned and the flesh firm and opaque

To make the dressing
1. whisk mustard, basil, honey, lemon zest and juice, remaining oil and season
2. Once the fish is cooked, spoon the dressing over and serve

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!