1 cup panko breadcrumbs
1/2 cup finely grated parmesan cheese
4 garlic cloves crushed
1/3 cup finely chopped fresh herbs (parsley, chives and thyme)
Finely grated zest of 1 large lemon
1/3 cup horseradish cream
2 Salmon fillets
Lemon and caper crème fraiche to serve
Crème Fraiche
300ml tub crème fraiche
Finely grated zest and juice of ½ a lemon
2 tablespoons finely chopped chives
1 tablespoon chopped capers


1. Preheat oven to 220%C 200%C fan forced
2. Line large baking trays with baking paper
3. Combine all crème fraiche ingredients in a bowl mix well, chill until required
4. Combine crumbs, parmesan cheese, garlic, herbs and lemon zest in a bowl
5. Season with salt and pepper toss to combine
6. Place fish on prepared trays rub horse radish cream evenly over surface of fish
7. Add 1/4 cup olive oil to breadcrumb mixture and toss well to coat
8. Press half crumb mixture over each fish portion
9. Cover evenly and drizzle with a little extra olive oil
10. Bake in the oven 15-20 minutes until just cooked through, set aside 5 minutes to rest before serving
11. Serve with lemon and caper crème fraiche and a fresh salad


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!