Vegetable oil, for cooking
150g celery, cut into batons 5cm long
4 shallots, cut into batons
100g bean sprouts
180g John Dory fillet, sliced thickly across the grain (no bones)
Large pinch sea salt
1 1/2 cups chicken stock
1 1/2 cups peanut oil
20 small dried chillies
40 heavenly facing chillies
8 tsp Sichuan peppercorns

2 tablespoons potato starch, in 2 tablespoons cold water
1 tablespoon Chinese cooking wine
1 tsp peanut oil


1. Make the marinade by mixing all ingredients together
2. Marinate the fish and set aside
3. Heat a wok until just smoking add celery, shallots and bean sprouts
4. Stir fry for 2 minutes, until softened
5. Place all ingredients into a large serving bowl and set aside
6. Add chicken stock to wok and bring to the boil
7. Drop the marinated fish pieces into the liquid and three quarter cook the fish
8. Then remove from the heat
9. Spoon the fish and liquid over the cooked vegetables
10. Return wok to heat when smoking add 1½ cups peanut oil
11. Fry both the chillies and Sichuan pepper over a medium heat, until fragrant
12. Carefully pour the oil, chillies and spice over the fish and vegetables
13. Serve immediately
Divide these ingredients in half each individual serve to be cooked in 2 batches
To achieve the smoky flavour and to avoid overcrowding in the wok


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!