1kg baby octopus
300ml water
60g chopped garlic
1 teaspoon baking powder
150g butter
50ml cream
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
2 shallots
Cognac, to taste
For the marinade
300ml olive oil
1 lime
1 lemon
Salt and pepper


1. Place the octopus and garlic in a pot with water and bring to boil
2. Add baking powder and simmer for 40 minutes

To prepare the marinade
1. In a bowl add 300ml olive oil, juice of one lemon and lime, salt and pepper
2. When octopus tender rinse in cold water place in marinade leave overnight 
3. The following day, grill on a hot plate until lightly coloured
4. Flambe cognac in a fry pan add butter slowly melt, whisking constantly
5. Add a touch of cream and Worcestershire sauce whisk until combined
6. Finish with shallots serve on bed of rice with the cognac sauce poured over


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!