Ingredients

2 tablespoons olive oil
1 teaspoon clear honey
Juice and zest of 1/2 lime
1 clove garlic, crushed
2.5cm piece root ginger, peeled and finely grated
1 tablespoon fresh coriander, finely chopped
1/2 teaspoon each of ground cumin and ground coriander
Salt & freshly ground black pepper
2 sea bream fillets

Instructions

1. Mix together all the ingredients except the fish
2. Spread one side of each steak with half the lime mixture
3. Panfry for 5-6 minutes
4. Turn steaks over, spread with remaining mixture
5. Panfry for a further 5-6 minutes or until fish is cooked
6. This dish needs only simple accompaniments such as new potatoes and green vegetables

Sustainability

fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.

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Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.

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Recipes

fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!