Gem fish fillets
Spring Onion - cut to 3cm in length, then cut the pieces to half
Fresh Coriander leaves
Ginger (2 cm block) - cut the whole ginger to thin match sticks
Dark soy sauce - 2 table spoon
Light soy sauce - 1 table spoon
Sesame oil - 1 tea spoon
Sugar - 1 tea spoon


1. Prepare steamer, wash fish fillets, rub salt on skin side
2. Spread ginger evenly on skin place fillets in steamer skin side up cover cook 
3. Fish will only take about 5-10 minutes to cook, depending on size of fillets
4. Transfer fillets to a serving plate 
5. Remove ginger from fish, place onion and coriander leaves on top of fish
6. In a sauce pan, heat sesame oil, soy sauces. When boiling add sugar
7. Allow the sugar to dissolve taste to test the balance of flavours
8. Not sweet enough add a little more sugar
9. Let the sugar dissolve before tasting as too much sugar will ruin the taste
10. Pour the still boiling sauce on the fish
11. The heat should cook the spring onion and coriander a bit


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!