1 kg Gemfish (or firm white fish)
1/2 bunch Of parsley
1/2 bunch Coriander
3 Cloves garlic
1/2 tablespoon Paprika
1/2 tablespoon Cumin
1 teaspoon Coriander
1 pinch Cayenne
2 1/2 ounces Lemon juice
3 ounces Olive oil


1. In food processor, process half coriander, half parsley, garlic, paprika 
2. Add coriander, cumin, cayenne, lemon juice, olive oil 
3. Marinate Gem fish in this mixture at least one hour, but preferably overnight
4. Remove fillets from marinade, place on grill or barbecue
5. Basting with marinate while cooking
6. Cook 2-3 minutes each side, turning carefully only once


fish icon blueSustainable Seafood

What does 'sustainable seafood' mean? Put simply, 'sustainable seafood' is fish or shellfish that reaches our plates with minimal impact upon fish populations or the wider marine environment. It's about how fishing affects the healthy and natural functioning of marine ecosystems.


Choosing Seafood

fish icon greenWhat fish do I want?

It's all about personal choice, but we can give you some info on the different seafood we sell and ways that it can be prepared. Here's a list of the more common varieties of seafood we have on offer.



fish icon blueHow do I cook it?

We've collected some of our favourite recipes for you to try, many of which have been suggested by our customers. If you have a favourite recipe, please email it to us so we can share it!